March 26, 2020
This workshop is a one day event from 10am- 4pm. It is a day full of exploring how compassion, self compassion and kindness can really impact your life in a positive way. As the Dalia Lama says “ Love and compassion are necessities not luxuries. Without them humanity cannot survive” A very powerful statement on just how crucial love and compassion is to each and every one of us. The day will include meditations, exercises to help promote compassion, how to consciously integrate it into your life, understanding and clearing blocks to compassion, addressing the difference between empathy and compassion and why this is so important. This is an extremely nurturing day filled with love. To be a part of this wonderful experience, please click the link below to pay the £65 the full price of the day workshop.