Retreats

Grieving Hearts Retreat

 

Dates :18th – 21st November 2022

Location:  To be confirmed​

This is an immersive, long weekend retreat for anyone struggling with grief. This retreat is designed to give you support, creative ways to help you with your loss, tools and a safe space to explore your feelings and much more.

Grief is an individual experience and has such a profound effect on every aspect of us and those around us.

 

Grief is such an individual experience and has such a profound effect on every aspect of us and those around us.

About the retreat

 

This retreat is for you if:

 

  • You have experienced bereavement of a family member, a friend or work colleague or if you have lost a pet.
  • You have had a relationship breakdown
  • You have lost your job
  • You have felt loss through financial problems

 

Whatever your loss this retreat will help you to cope, understand and move through your grieving experience.

 

Here are what our previous attendees say about this retreat….

“I was simply blown away by the whole retreat and gained so much from attending, it really was special and I think the most healing space and time I’ve ever experienced before… the balance was perfect, I learnt a lot about trust and the value of just creating space!  I know I was very ready for it, but that does not take away in any way shape or form, the power of what you both created” (Autumn Grief retreat 2021 attendee)

“Thank you x 10000000!  Not just from me but also from my kids and all the people who are going to be indirectly effected from me finding my way back to me again!” (Autumn Grief retreat 2021 attendee).

“The retreat was life changing for me, it enabled me to re-orientate myself towards well-being, towards a larger and fuller life…”  (Autumn Grief Retreat 2021 attendee)

What’s included

 

Whilst attending this retreat you will receive the best possible guidance as well as continued support and advice on how to help yourself through your own individual grieving experience.

What is included in this retreat:

3 nights accommodation at a beautiful location
Breakfast, lunch and dinner for 2 days
Plenty of nature to immerse yourself in
A weekend in a safe, supportive and relaxed environment with a wide variety of activities including: Meditations, gentle exercise, exploration with colour and writing, various tools and techniques to help with those times of emotionally or physically pain and space and exercises designed to help you make sense of your experience.

  • Quiet meditations
  • Gentle exercises
  • The use of colour and writing to help express yourself
  • Exploration of what your loss means to you
  • Different holistic techniques to help you move through your grief
  • Several tools and exercises for you to use at home
  • It will provide a safe, gentle and relaxed atmosphere in which to share
  • Ways to deal with the emotional and physical pain of loss
  • Free time to walk around the grounds of the venue with others or alone